What does it mean to "unweight" the bike?

To "unweight" the bike refers to the action of lifting your body slightly off the saddle. This technique is essential for absorbing shocks and maintaining control over rough terrain. When a cyclist unweights the bike, they allow the suspension of the bike to work more effectively by relieving some of the weight from the saddle. This action helps smooth out the ride over bumps, obstacles, or when descending, which can prevent the rider from being jostled around and losing control.

Being able to unweight the bike effectively contributes to better handling and maneuverability, especially in off-road environments or during technical turns. By using this technique, cyclists can enhance their balance and stability on the bike, making for a safer and more comfortable ride.